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No Ifs Or Ands...But Yes, Butts

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Kategorien: Information | Government | Ort | Polizei | Militär | Fehlende Menschen | Wissenschaft Information Alter: 14 - 18 Jahr 19 - 30 Jahr 31 - 64 Jahre 65 Jahre und älter

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The butt challenge keeps rolling along. Let's get going!

You know what time it is — time for more butt exercises! By now, your booty is probably feeling a bit stronger and a bit worn out. But we know you can push through it. You're determined like that.

Here we go: 15 reps of each exercise!

In case you forgot:

Single-leg glute bridge

Leg lift

Side kick

Single-leg deadlift

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