, you’ve already made it through the chaos of the holidays. Now it’s time to take the first step toward you. Get 6 months for $99.
The all-new Mayo Clinic Diet Score helps you see where you’re thriving, identify areas to grow, and celebrate every step forward. Your personalized score tracks how well your daily choices align with habits proven to support weight loss and overall health.
Here’s how it can support your goals:
Track what fuels you: See how your food choices impact your goals. Move your way: Stay active with the activities you love. Build habits that stick: Focus on sustainable changes for long-term success.
Whether you’re starting fresh, gaining momentum, or maintaining your progress, the Diet Score gives you the clarity to make every day count.
Freestyling on the Mayo Clinic Diet gives you the flexibility to create a plan that works for you by mixing and matching recipes while following the program's guidelines.
Customize your meal plan
Take control of your meal plan with new features designed for flexibility:
Swap meals to suit your day. Save your favorites for easy access. Mix and match meals to create a plan that works for your lifestyle
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