Hi friend,

We are excited to let you know today we are releasing the second video in Eckhart's new series on Finding Stillness in Today’s World. 

If you missed the announcement, Eckhart has released a free 3-part audio series on how to find stillness in any moment, anywhere.

Sign up to listen to the audio here:

→ [LISTEN TO AUDIO #2] One Essential Daily Practice

In this short, illuminating audio, Eckhart introduces a single question that can gently shift you out of thought and into awareness.

Here’s a closer look at what you’ll also learn in this audio:

• The practice of perceiving without mental interpretation—engaging with the senses through presence.
• How alert awareness is a gateway to stillness and the essence of spiritual practice.
• A Zen story illustrating how deep listening can shift us from thought into direct experience.

This isn’t just a teaching. It’s an invitation to experience life with more clarity, calm, and connection—starting today.

Warmly,
Your friends at Eckhart Teachings 

P.S. If you missed the announcement, Eckhart’s newest online program is now open for enrollment: Creating a New Earth Together. You can learn more directly below the video series...there are people joining us from around the world. 

"Every time you create a gap in the otherwise incessant stream of thinking, your light of consciousness grows stronger!" —Eckhart Tolle