A recent global health review out of UC San Francisco just confirmed what military researchers have known for years:

👉 Proper hydration is critical to preventing bladder problems, UTIs, and kidney stones — especially for adults over 35.

The review, which analyzed 18 clinical trials, revealed that staying hydrated:
✅ Helps you lose weight
✅ Reduces migraines
✅ Supports healthy kidneys
✅ And significantly reduces the risk of bladder irritation and urinary tract infections

But here’s the twist…

💧 It’s not just about how much water you drink — it’s about what kind. Military researchers tested 5 types of water — and only one had the ability to actually help strengthen the bladder muscles, reduce urgency, and even help you sleep through the night.

👉 Click here now to discover the Army’s “hydration hack”