A recent global health review out of
UC San Francisco just confirmed what military researchers have known for years:
👉
Proper hydration is critical to preventing bladder problems, UTIs, and kidney stones — especially for adults over 35.
The review, which analyzed
18 clinical trials, revealed that staying hydrated:
✅ Helps you lose weight
✅ Reduces migraines
✅ Supports healthy kidneys
✅ And significantly
reduces the risk of bladder irritation and urinary tract infections But here’s the twist…
💧
It’s not just about how much water you drink — it’s about what kind. Military researchers tested
5 types of water — and only
one had the ability to actually help
strengthen the bladder muscles, reduce urgency, and even help you sleep through the night.
👉
Click here now to discover the Army’s “hydration hack”