When her family all got COVID in late 2021, they all soon got better, but this professor and mom of two did not. Here’s how she learned to cope with symptoms like severe fatigue, brain fog, and chest pain, and what finally helped her find relief.

Your Most Pressing Health Questions, Answered!

Find the answers to some of your most frequently asked questions about health, nutrition, exercise, and more.

• What causes pain from the groin to the knee?
• What's the difference between a calorie and a kilocalorie?
• What is considered a low dose statin?

What It’s Really Like to Take GLP-1 Weight Loss Medication

Hear what one college student has to say about her struggle living with obesity and how taking Ozempic—and finding a doctor she can trust—has changed her approach to eating and given her a new outlook on life.

Self-Hypnosis and Meditation Help Reduce Fatigue

Severe fatigue is a constant concern for many people with multiple sclerosis. Now new research shows simple at-home guided audio instruction for either hypnosis or mindful meditation can help boost energy.

Can Your Diet Help With Uterine Fibroids?

Avoiding foods that may raise estrogen levels and focusing on ones that boost iron stores can help increase energy so you start to feel better when symptoms like heavy bleeding kick in.

Simple Summer Pasta

Peas are in their sweet peak right now and are the star of this simple-but-flavorful Summer Pea Pasta recipe. Use a legume-based pasta like chickpea spaghetti for more protein and fiber.

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