Yet — it still feels like yesterday…
My youngest (now 12) is already talking about college, her career, and taking over the world. 🙂
All the while, I’m here wondering — “Where has the time gone?!”
I was recently sharing this memory with a friend, Joan (not her real name, to protect her privacy) and chatting about how quickly time flies.
She agreed, and started reminiscing on something interesting…
Joan started recalling how much easier it used to be getting out of bed, managing her weight, fighting colds, protecting her health, and how much more difficult things have become.
She was saying how “it was just yesterday” her aches, pains, and health problems were virtually non-existent.
…And frankly, how she feels like she’s running out of time.
With each program, diet, protocol that she tries with little-to-no success…
She feels more and more concerned, anxious, and hopeless…
Because she feels like there’s nothing out there that can actually help her improve her health. And, as she gets older, there’s less time to waste on programs that don’t work.
I asked a couple colleagues about this and it really hit home…
Time is our greatest disadvantage.
…And like seeing our child’s first steps, our health will fly by faster than we know it.
Because of this, I dove into my archives and pulled some QUICK & effective strategies for Joan.
Ones that take just a few minutes to try (to get some quick wins for lasting results)...
Then, I spoke to Ian Clark…
Believe it or not, he has an entire series of daily “quick fixes” that he uses personally to hyper-target problem areas in the gut, brain, metabolism, and more!
On top of that, his “fixes” take less than 30 seconds per day to try, but have the potential to make decades worth of impact.
I couldn’t believe it!
So together with my research and his fixes, we decided to schedule a fun LIVE discussion revealing our top health techniques…
|
