With this enlightening program, you'll be gently led through the process of understanding and honoring your loss or change. You will receive lessons infused with empathetic and empowering wisdom and tools that will support you throughout this journey. Healing rituals, inspiring meditations, and soothing self-care practices will help you reflect, process, and adjust to life during and after this time of change. By the end of this journey, you will have created new pathways that will keep you looking forward to a positive and healthful future, while also being healed and at peace with your past. You can transform this time of stress and uncertainty into something that fortifies and invigorates you.
What is included in this course:
- Expert tools and proven self-care techniques and practices to help you improve your emotional health, confidence, and focus.
- Guidance on how to identify, acknowledge, process, and honor your life loss or change.
- A fascinating study of how the brain functions during times of loss, with guidance on how to use its Reticular Activating System to strengthen your present-moment awareness of goals and intentions.
- Insights regarding the importance of honoring your past to confidently move into the future, with instructions for how to effectively use your feelings and intuition throughout the process of moving on.
- A simple action plan to help you take positive steps towards healing every day.
- Step-by-step directions for building a new life framework for your future.
- Gentle teachings on creating a daily intention practice to generate constant forward movement in your life.
- Actionable tips for creating new neural pathways to forge new life opportunities with intention and focus.
- Powerful meditations and rituals to enable wholeness and reintegration, which will help you make lasting life changes.
- Lifetime access to this course so you can return to any of the lessons at any time you're experiencing challenging life changes or loss.
- People experiencing a loss or life change such as a breakup, the ending of a friendship, death of a loved one, career change, job loss, or moving to a new location.
- Anyone who wants to learn compassionate and simple self-care practices that will help them get through difficult or challenging times.
- Individuals that want to transform difficulties into opportunities for personal growth and development.
- Those looking for guidance through a loss with expert tools and information to help them recover and rebuild their lives.
- Everyone who wants to create new movement in areas that have stagnated or stalled in their lives.
"My wife and I took this course together when our child left home. We were having a hard time adjusting to the change. Ben Hummell's lessons helped us to move forward with our lives with a sense of clarity and purpose." -Wayne and Lila
"WOW!!! I am so glad I signed up for this class. For some time now I have been struggling with letting go of my ex-girlfriend. I found myself time and again feeling anger towards her. Hence, in lesson three I found the missing link to letting go...Thank you Ben Hummell for sharing such incredible information. I never looked at things in such a way. Now, I know better and I am committed to be and act differently, so I can truly have the true love I want to have in my life." -Aliza
"This was the perfect course to take while moving through a difficult time in my life. I learned how to create a new future vision for my life." -Rachel
"I'm very grateful for the tools I learned in this course. I know I'll be able to use them again in the future if I should need them!" -Lisa
"After using the skills taught in this course while going through a breakup, I realized how much I had been actually working against myself while trying to move on with my life. Thanks, Ben!" -Wendy
Ben Hummell is in private practice as a licensed marriage and family therapist and a licensed professional counselor. His work focuses on relationships, midlife transitions, and life purpose/life-meaning issues. Ben is an expert in Eastern esoteric meditation practices and has been a spiritual teacher and mentor to spiritual seekers for over 35 years. He is also the creator of a life-skills system that helps his clients and students uncover their individual genius qualities, talents, and life direction. He is a published author, teacher and speaker, and provides online courses and workshops. Ben lives purposefully and peacefully in the Oregon mountains with his family and trusty cat, Alvin.
