Multiple Sclerosis Awareness Month 2021: Find evidence-backed resources, research, and more at our new multiple sclerosis hub. | |
|
|
|
Back Pain | Safe exercises for a herniated disk | Written by Amanda Barrell on March 12, 2021 | Exercises and stretches are important parts of recovery from a herniated or slipped disk. In this article, we look at 6 possible exercises that can help with neck and back pain, as well as what exercises to avoid. | Read on |
|
| |
|
|
|
|
Diabetes | Is quinoa good for diabetes? | Written by Jessica Caporuscio, Pharm.D. on March 12, 2021 | Quinoa is a nutrient-dense grain that can make a great addition to or substitute in a person's diet if they have diabetes. Read on to learn more. | Read on |
|
| |
|
|
|
|
|