New for 2021: Evidence-backed resources for women’s health to help you live your strongest, healthiest life.   Alcohol / Addiction / Illegal Drugs What to know about alcohol allergies Written by Hana Ames on January 28, 2021 Alcohol allergies are rare, but they can occur. We examine what causes alcohol allergies, how they differ from an intolerance, and how to treat them. Read on   Back Pain What causes buttock pain when sitting? Written by Hana Ames on January 28, 2021 There are many causes of pain in the buttocks when sitting, including bruises and sciatica. Learn about symptoms, diagnosis, and when treatment is necessary. Read on   Body Aches What to know about tightness in the front of the neck Written by Veronica Zambon on January 28, 2021 Tightness in the front of the neck can occur due to many reasons, including allergies and swelling. Learn more about the causes and treatments here. Read on   Cervical Cancer / HPV Vaccine Human papillomavirus (HPV) symptoms in women Written by Lowri Daniels on January 28, 2021 Human papillomavirus (HPV) has many strains. Some cause cervical cancer. Learn about the symptoms of different HPV infections and which strains cause cancer. Read on   COVID-19 COVID-19: What do we know about the new coronavirus variant? Written by Maria Cohut Ph.D. and Yella Hewings-Martin, Ph.D. on January 28, 2021 A new variant of SARS-CoV-2 called B.1.1.7 has emerged in the United Kingdom. We look at why viruses mutate and what experts know about B.1.1.7 so far. Read on Time to be 'solutions-focused:' Tackling COVID-19 vaccine hesitancy among Black Americans Written by Ana Sandoiu on January 28, 2021 What is currently being done to improve vaccine hesitancy among Black Americans? To find out, Medical News Today spoke with Prof. Leon McDougle, MD, MPH, president of the National Medical Association (NMA). Read on   Complementary Medicine / Alternative Medicine What are the best home remedies for fever? Written by Nicole Galan, RN on January 28, 2021 A fever is an uncomfortable symptom of infection or illness. Learn about the best home remedies for fever in children and adults here. Read on   Constipation What to know about chronic constipation Written by Ruth Eagle on January 28, 2021 This article looks at the various causes, symptoms, treatments, risks, and prevention of chronic constipation, as well as when to seek medical help. Read on   Dentistry What to know about calcium deficiency and teeth Written by Jenna Fletcher on January 28, 2021 Calcium is a nutrient that can benefit a person's teeth and bones. A calcium deficiency may have adverse effects on a person's dental health. Read on   Dermatology How to help rolling scars heal Written by Zawn Villines on January 28, 2021 Rolling scars are pits in the skin that form as acne heals. Reducing their appearance may require professional treatment. Learn more here. Read on 11 rare skin diseases Written by Steph Coelho on January 28, 2021 The skin is the largest organ of the human body. Many conditions can affect the skin. Some of them are common, while others are rare. Read on What to know about itchy lips Written by Jenna Fletcher on January 28, 2021 Many factors can cause the lips to itch, including the weather, infections, and allergies. Learn more about the possible causes and their treatments. Read on Causes for a non-blanching rash in adults and children Written by Amanda Barrell on January 28, 2021 Non-blanching rashes are a result of bleeding beneath the skin. In rare cases, they indicate severe conditions, such as meningitis or sepsis. Learn more here. Read on   Drugs Which muscle relaxers are available? Written by Jessica Caporuscio, Pharm.D. on January 28, 2021 Muscle relaxers can help reduce pain and muscle spasms. Learn more about the types available, recommended dosages, and side effects here. Read on   Ear, Nose, and Throat How to treat ear congestion Written by Jamie Eske on January 28, 2021 Ear congestion can occur for many reasons, some of which are treatable at home. Learn more about the potential causes and their treatment options here. Read on What can cause a hoarse voice and how is it treated? Written by Aaron Kandola on January 28, 2021 A hoarse voice can occur due to a variety of reasons. Learn more about the potential causes and when to contact a doctor here. Read on   Eye Health / Blindness 7 causes of a swollen eyeball Written by Hana Ames on January 28, 2021 Infections, injuries, and preexisting conditions can all cause a swollen eyeball. Learn about some causes and potential treatment options here. Read on How to treat pinkeye at home Written by Jamie Eske on January 28, 2021 Pinkeye, or conjunctivitis, is a common eye condition. People can relieve irritation, itchiness, and discomfort at home, using various natural remedies. In this article, we discuss five possible home remedies for pinkeye. Read on   Obesity / Weight Loss / Fitness Weight Watchers vs. Jenny Craig: Menus, cost, and more Written by Danielle Dresden on January 28, 2021 WW (formerly Weight Watchers) and Jenny Craig are popular weight loss programs. Learn about the similarities and differences here, including the menus, support, and more. Read on 6 of the top running shoes for men Written by Beth Sissons on January 28, 2021 Manufacturers should consider the foot structure and running style of males when creating running shoes for men. Here, we explain what makes a good running shoe and list six of the best for men. Read on   GastroIntestinal / Gastroenterology What is colitis? Written by Helen Millar on January 28, 2021 Colitis refers to the inflammation of the colon lining. There are different types of colitis that cause a range of symptoms. Learn more here. Read on   Health Equity What is biphobia? Written by Veronica Zambon on January 28, 2021 Biphobia refers to the stigma, prejudice, and discrimination toward those who are bisexual. Learn more about how it can affect a person's health here. Read on   Lung Cancer What is the prognosis for stage 4 lung cancer? Written by Helen Millar on January 28, 2021 The prognosis for stage 4 cancer depends on the size and location of tumors. While there is no cure, many treatments and sources of support are available. Read on   Marijuana / Cannabis / CBD Can people use CBD for irritable bowel syndrome? Written by Jenna Fletcher on January 28, 2021 Can people use CBD for irritable bowel syndrome? Read on to discover how CBD may help with IBS symptoms, and other remedies that may also help. Read on   Medicare / Medicaid / SCHIP What to know about the history and future of Medicare Written by Mary West on January 28, 2021 The Medicare program became operational in July 1966, offering hospital and medical insurance. It now provides additional coverage for more people. Read on   Mental Health What to know about mental health stigma in Latin America Written by Jennifer Huizen on January 28, 2021 Stigma is the largest community barrier to improving global mental health. In Latin American cultures, this stigma may be more prevalent. Learn more here. Read on   Neurology / Neuroscience 22 brain exercises to improve memory, cognition, and creativity Written by Jon Johnson on January 28, 2021 Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try. Read on   Nutrition / Diet What to know about a low glycemic diet and what to eat Written by Louisa Richards on January 28, 2021 A low glycemic diet uses the glycemic index to determine which foods someone can eat. Learn more here. Read on What to eat on a high-protein diet Written by Jenna Fletcher on January 28, 2021 Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish. Learn more about the high-protein diet here. Read on   Seniors / Aging 5 of the best meal delivery services for seniors Written by Louisa Richards on January 28, 2021 Some companies offer meal deliveries specifically for seniors, adapting their menu and services to suit their health and lifestyle needs. Learn more here. Read on   Sexual Health / STDs What does cisgender mean? Written by Veronica Zambon on January 28, 2021 Cisgender is a gender identity wherein a person identifies with the sex that a doctor assigned at birth. Learn more about what it means to be cisgender here. Read on   Sleep / Sleep Disorders / Insomnia Heating and cooling blankets: Health and considerations Written by Jenna Fletcher on January 28, 2021 Heating and cooling blankets can help sleepers maintain a comfortable temperature, potentially improving sleep quality. Learn about some top options here. Read on 4 of the best supportive mattresses Written by Joanne Lewsley on January 28, 2021 A supportive mattress can evenly distribute body weight, reduce pressure, and offer spinal support. All of these things can boost sleep. Find four options here. Read on 5 of the best mattresses for snoring Written by Adam Rowden on January 28, 2021 Certain mattresses may help reduce or prevent snoring. Learn about snoring and mattresses here, alongside 5 of the top options. Read on   Sports Medicine / Fitness How to choose the best Fitbit: Benefits and features Written by Adam Rowden on January 28, 2021 Fitbits are wearable fitness devices that can track a person's health and fitness achievements and help them reach their wellness goals. Learn about the best Fitbits here. Read on When and how to spend a rest day Written by Jenna Fletcher on January 28, 2021 A rest day gives the body a chance to recover from physical activity. Learn the benefits of a rest day and ideas for how to spend one. Read on 5 of the top rowing machines to consider Written by Beth Sissons on January 28, 2021 Rowing machines provide an efficient total body workout that can boost strength and fitness. Learn about the health benefits of rowing and five of the best rowing machines available. Read on   Vegan / Vegetarian How to choose a vegan meal delivery service Written by Steph Coelho on January 28, 2021 Vegan meal delivery services can save people the time and hassle of planning and preparing nutritious meals. Learn about some of the top plant-based meal delivery services here. Read on   Women's Health / Gynecology What are the symptoms of premenstrual syndrome (PMS)? Written by Jessica Caporuscio, Pharm.D. on January 28, 2021 Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that can appear during the menstrual cycle. Learn more about the symptoms here. Read on Is it possible to stop period pain forever? Written by Anna Smith on January 28, 2021 The best method for stopping period pain permanently depends on the cause of the pain. Learn more about what causes period pain and how to alleviate it here. Read on What to know about muscle cramps Written by Jon Johnson on January 28, 2021 A muscle cramp is a painful tightness in the muscle that occurs due to a sudden, involuntary contraction. Various factors can cause muscle cramps, but the cause is not always clear. Read on

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