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| Nutrition / Diet | | What are high and low glycemic index foods? | | Written by Louisa Richards | | What are high and low glycemic foods? Read on to find more, such as what the glycemic index is, benefits of a low GI diet, and an example meal plan. | Read on  |
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| | Trifecta meal delivery review | | Written by Louisa Richards | | Trifecta offer a meal delivery service that focuses on healthful meals. Learn more about the service, including how it works, the available menu plans, and the health benefits. | | Read on |
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| | Pilot study of time-restricted eating suggests further research warranted | | Written by Timothy Huzar | | A new small pilot study finds that time-restricted eating offers benefits in the short term that are comparable with other dietary interventions.rn | | Read on |
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| | Some of the top keto meal delivery services to consider | | Written by Louise Morales-Brown | | What are some of the best keto meal delivery services? Read on to find more about some of the top options and the health benefits and risks of keto. | | Read on |
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| | What are healthy snacks for kids? | | Written by Mary West | | Nutrient-dense foods that are low in fat and added salt and sugar, such as vegetables and fruits, can make great snacks for kids. Find recipes and more here. | | Read on |
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| | Factor 75 meal delivery service review | | Written by Louisa Richards | | Factor 75 offer a meal delivery service that provides customers with fresh meals. Learn more about Factor 75, including what they offer, who it may suit, and the potential health benefits. | | Read on |
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| Respiratory | | What is a lung biopsy? | | Written by Alice Porter | | Doctors use a biopsy to diagnose lung cancer. In this article, we explain the different types of lung biopsy and who needs one. Read on for the risks and how to prepare. | | Read on |
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| | What causes shortness of breath when walking? | | Written by Veronica Zambon | | Shortness of breath when walking can be due to a number of factors, including some medical conditions. Learn about the potential causes and treatment here. | | Read on |
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