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COVID-19
Study offers a mental well-being 'tool kit' anyone can use
Researchers have come up with a 'tool kit' to help people maintain their mental and emotional well-being throughout the COVID-19 pandemic.
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Sports Medicine / Fitness
Study reveals how exercise improves metabolic health
Intensive exercise boosts communication between skeletal muscles and fat tissue, fine-tuning metabolism and improving performance, a recent study suggests.
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