Reap the many benefits of meditation. | | | THIS WEEK'S TOP STORY | | | | | | Mindfulness exercises | | Are your days more stressful than enjoyable? Mindfulness may help you turn away from negative thinking, enabling you to get a handle on anxiety, depression and more. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | New edition! Mayo Clinic on Digestive Health | | Digestive problems — such as heartburn, gas, stomach acid, constipation, or digestive diseases such as Crohn's disease or ulcerative colitis — are common and often serious concerns. Get answers from the top gastroenterology and GI surgery hospital in the nation. Mayo Clinic provides the latest research, advancements and helpful advice in our new book, Mayo Clinic on Digestive Health, Fourth Edition. Learn more. | | |
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