| Learn the definitive version of the Mary's Mini-McDougall Diet® straight from the experts, Dr. John and Mary McDougall. This concise mini-course is ideal for those who are new to the McDougall program and seek a simplified plan to follow, for those who have reached a weight loss plateau or those who want a healthy eating reboot. By adopting Mary's Mini-McDougall Diet®, which emphasizes a well-balanced, starch-based diet, you can achieve optimal health and wellness. BENEFITS: Reset your weight loss journey and get back on track with healthy eating without counting calories or eating at specific times of the day Curb sugar and high-fat cravings Learn an easy way to start the regular McDougall diet Get answers directly from the McDougall team as questions come up (within the online mini-course) Plus so much more! | 