Are you turning healthy fruits into highly unhealthy fruits, without even realizing it?
| | Are you turning healthy fruits into highly unhealthy fruits, without even realizing it?
Fruit can be one of the healthiest things you can put into your body, but the majority of Americans are guilty of making this single mistake that can counteract all of the health benefits of fruit.
Some fruits can help with occasional constipation, reduce bloating, and even help burn calories.
Others can wreak havoc on your digestive system and energy levels.
In this viral presentation, world-renowned heart surgeon Dr. Steven Gundry showcases the three fruits to stop eating today.
Click here to learn the top 3 common foods that are the cause of your fatigue. | | | | P.S. Eliminating these fruits could forever change the way we help increase energy levels, decrease brain fog, support digestion, and even lose weight. |
| | | | | | | | Vitamin B9, or folate, is vital for cell division and DNA synthesis. Found in leafy greens and fortified grains, it's crucial for fetal development and preventing birth defects. | |
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