 |  | | Here’s how to flip the switch to burn fat, beat stress, and boost your energy. |
|  | Dr. Sara Gottfried, a Harvard Medical School-trained physician and best-selling author, shows you how to balance your hormones and lose up to 15 pounds in 21 days in her book The Hormone Reset Diet. |
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|  Aah, hormones. They take the blame for our crazy-to-crying mood swings, adult acne, thinning hair, and today’s spotlight: weight gain. Makes you wish they’d just pack their bags and go away already.
But your pesky hormones actually have superimportant work to do: They relay vital information and trigger key functions throughout your body like tiny chemical messengers. It’s when they’re missing their cues that problems arise. |
| | So if your hormones go rogue, how can you get them back in line? To make your hormones work for you, not against you, Dr. Sara Gottfried came up with The Hormone Reset Diet. It’s simple, it’s all natural, and it works. Just ask the thousands of patients she’s helped over the past 20 years, including herself.
We can’t give you the entire plan in an e-mail, but basically you’ll learn how to identify and get rid of the hormone-rich foods and toxins that plague you. |
|  Dr. Gottfried splits the plan into seven steps and makes it as smooth as possible with simple checklists, meal plans, easy recipes, self-assessment questionnaires, and next-step guidance — all the tools you need to fix your broken hormones.
You can eat less and exercise more until you’re miserable (which probably won’t take long), or you can treat the root cause of your weight gain and slim down naturally.
Find out how to rewire your hormones that have gone haywire and lose up to 15 pounds with The Hormone Reset Diet. |
| | | | | | | Although no one can guarantee results, multiple medical and university studies have shown the link between foods and their ability to alleviate various conditions and diseases. A typical person who follows the plan described in The Hormone Reset Diet should expect a safe and healthy weight loss of up to 15 pounds in 21 days and 1 to 2 pounds per week after that.
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