Living a Life of Grace | by Madisyn Taylor Grace exists inside of all of us and around us. It is our inner beauty that radiates outward, touching everyone we meet. It is that unseen hand that comes from the divine, raising us up when we most need it. To be able to live in a state of grace is not based on worthiness, nor is it earned through good deeds, ritual, or sacrifice. Rather it is an unearned favor, freely bestowed and available to all, that is inherent to our birthright. All we must do is open our eyes to its presence and we will find and experience grace everywhere. Grace is in the rain bringing relief to drought-ridden farms, and the unexpected lead for the perfect job opportunity that comes from a stranger. Grace is what happens to someone when they miraculously escape injury; it is even the simple events that happen to us that we call "good luck," like when we don't get a parking ticket after are meter has expired. Grace resides in the love between two people, the gift or check that comes unexpectedly in the mail, the cozy comforts that make up a home, and in the acts of forgiveness we bestow upon others. It is grace that moves us to go out of our way to help a stranger. Grace is the state we are in when we are doing nothing but just being who we are. When we accept that we always exist in a state of grace, we are able to live our lives more graciously. Knowing we are graced gives us hope, makes us more generous, and allows us to trust that we are taken care of even when we are going through difficult times. Grace is our benevolence of heart, and our generosity of spirit. Grace is unconditional love and the beauty that is our humanity. When we know that we are blessed with grace, we can't help but want to live our lives in harmony. | DailyOM Course Spotlight by Jumana Sophia If you are involved in any relationship, whether romantic, parental, familial, or career, that is defined or overshadowed by repetitive patterns of negativity, it is important that you take the time to really understand and reckon with the true cost to your body and soul that adds up when you sustain these types of relationship dynamics. While occasional conflict or challenge is unavoidable (and stimulating for growth), relationships are meant to be reservoirs of support for the courageous journey you must take into your own destiny, your own growth in this lifetime. The closest relationships in your life should be secure places where you can rest your heart and gather your strength. Many do not want to admit -- or may not even realize -- that they are involved in an emotionally abusive relationship. Emotional abuse can take many forms - neglect, verbal criticism, dishonesty, betrayal, manipulation, disrespect, or cruelty. If you are enduring any of these within your relationship, it is time to look within and find the wisdom to shift the dysfunctional relationships you're in, or the courage to step away from them altogether. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Sacred Self-Care and Ayurvedic Nutrition 3. Overcoming Body Stiffness 4. From Codependent to Independent 5. 8 Week Whole Body Makeover! 6. Finding Peace When Relationships Change 7. Chair Yoga for Healing, Strength and Mobility 8. A Year to Clear What is Holding You Back! 9. 14 Day Spinal Reset 10. Conscious Parenting
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