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THIS WEEK'S MUST-READ

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Layne Norton Is the Internet’s Guardian of Truth

Layne Norton Is the Internet’s Guardian of Truth

It’s a classic setup of his: Layne Norton, PhD, picture-in-a-picture, as a wellness influencer’s clip plays. “Can we just say, right here, right now, that we’re done with calories?” the wellness influencer Mindy Pelz says to an unseen podcast host. Pelz is smiling, shaking her head, and leaning forward for emphasis. “Calories don’t tell us anything about our hormonal health … calories are outdated,” she says, both arms shooting out as if she were quick-drawing at high-noon, mala beads coiled on her right wrist.

As the clip of Pelz continues, Norton shifts his weight from foot to foot, wound tight, in a fitted black T-shirt, a vein protruding from his massive left biceps. He withholds comment, his eyes still adhered to the phone screen he’s viewing.

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The Best Home Gym Sales on Amazon

The Best Home Gym Sales on Amazon

Save on editor-approved dumbbells, weight benches, fitness towers, and exercise bikes.

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This 30-Minute Recomp Workout Will Push You to Your Limits

This 30-Minute Recomp Workout Will Push You to Your Limits

Dr. Pat Davidson’s ‘Double-Deuce’ routine challenged me to squat, press, and lift until I collapsed.

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The Life-Enhancing Power of Purpose

The Life-Enhancing Power of Purpose

If you wrote yourself a “prescription” for how to live healthfully into your 100s, what could it look like? And what’s keeping you from doing that now?

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These 'White Lotus' Swim Trunks Are on Sale

These 'White Lotus' Swim Trunks Are on Sale

Get your Schwarzenegger on with swimwear that was plucked right out of the third season.

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The Best Lat Exercises to Build a Stronger Back

The Best Lat Exercises to Build a Stronger Back

Pull down, pull up, and row your way to building a massive back.

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Cobra Kai' Star Jacob Bertrand Reveals His Ass-Kicking Karate Workout

Cobra Kai' Star Jacob Bertrand Reveals His Ass-Kicking Karate Workout

Here's how the actor stays ready for action.

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The Best of Men's Health

This Workout Will Jumpstart Your Body Recomp Goals

This Workout Will Jumpstart Your Body Recomp Goals

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Use This 15-Minute Plan to Move Better

Use This 15-Minute Plan to Move Better

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