Start the new year with a life-changing opportunity to achieve your health and weight-loss goals. This January, embrace a fresh start and build habits that will set you up for lasting success. The 12-Day McDougall Program is a comprehensive, medically supervised online course designed to help you lose weight, reverse chronic conditions, like diabetes, heart disease and obesity, and rediscover vibrant energyâall through the power of a starch-based diet. Why Join in January? - New Year, New You: Begin 2024 by taking charge of your health with expert guidance in lifestyle medicine.
- Lasting Support: Enjoy a year of guidance from a dedicated McDougall Support Specialist, monthly check-ins with the McDougall Team, and practical tools to maintain your results.
- Sustainable Results: Gain the knowledge and strategies to create a healthier, happier lifestyle.
Friends and Family Offer
Success is better together! With our Friends and Family offer, bring someone along for this transformative journey. Learning new habits together improves accountability, boosts motivation, and enhances long-term success. Studies show that sharing the journey makes healthy habits easier and more rewarding. Strengthen your bond as you build sustainable, life-changing practices side by side. Donât waitâspaces are limited! Begin 2024 with the confidence, clarity, and tools to make it your healthiest year yet. Sign up today to get started! | 
