Hey, Many women do Kegels to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much better way? Which of these do you think works best to stop “pee leaks”?
E-mail Letter
Hey, Many women do Kegels to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much better way? Which of these do you think works best to stop “pee leaks”? 1️⃣ Kegels 2️⃣ Squats 3️⃣ A simple stretch 4️⃣ Yoga poses 5️⃣ Pilates If you guessed #3, you’re right! This easy stretch is helping thousands of women regain bladder control—when nothing else worked. Try it for yourself today.
Take care of yourself! Brian Moore - Сhief Еditor of Pages Of Wellbeing
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