Dear Yogi,
Amidst the comings and goings of our busy lives, we often neglect the simple things⊠hands up whoâs ever forgotten to breathe?! In fact, why not stop for a moment right now and take One. Deep. Breath.
Breathwork has the power to support us with the physical, emotional and energetic challenges of daily life â and itâs so simple to learn! If youâre ready to discover the beauty and science behind breathwork and learn practices to help calm and balance your nervous system, boost your energy or manage health issues, youâll love our new course â Breathwork for Life.
Love,
The EkhartYoga team.
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