JAB Boxing Club, Mayfair, London

Fancy working on your speed and explosiveness while also learning how to throw a proper punch? Then you’re in luck, because Women’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair, London.

Wednesday 13 March, 6.15pm
Thursday 14 March, 6.15pm

Founded by former boxing champ and England team captain George Veness (who’ll be hosting our boxing workout classes), JAB is part community boxing gym, part functional fitness studio. Sessions are 50 minutes long and broken into 12 rounds of three minutes: six rounds working on footwork and agility (while getting your heart rate up), and six rounds on the punching bag.

Tickets cost £25 and include a 50 min class, a goodie bag containing the new issue of Women's Health, Westlab Magnesium Epsom Salts and a selection of items from the Lindahls protein range. Womens’s Health readers can use the cost JABBOXING20 to get 20% off the ticket price.