| Fitness personality Erin Stern will guide you through her essential fitness and nutrition regimen — all within an easy-to-follow 90-day program that allows you to develop a routine and mindset to make a lifetime of change. Each week, you will have access to a training plan personally developed by coach Erin that focuses on free weights, fundamental compound movements for overall strength and short, intense training sessions. In addition, the Erin Stern Challenge includes a comprehensive 90-day nutrition program, complete with grocery lists, preparation tips and detailed recipes that Erin uses to get healthy, strong and lean. Enter to Win Having trouble entering to win? To enter to win a course for FREE, simply click "Enter to Win" and wait 5 seconds for the pop up form to appear. Then, enter your email address and click "Sign Up Now." Clicking "Enter to Win" will redirect you to a purchase page, but you do not need to purchase the course to be entered to win. One winner is selected at random at the beginning of each month and notified by email. |
