Jeanne G. Lost Weight, Lowered her Cholesterol and Stabilized her Blood Pressure

I am 69 years old. I developed an interest in the plant-based lifestyle in 2009 and have been reading and studying the plant-based lifestyle since then.

The first book I read was The China Study by T. Colin Campbell. I have read other books by Dr. Campbell as well as Prevent and Reverse Heart Disease by Caldwell Esselstyn. Reading these books led me to Dr. McDougall and his starch-based program. After reading Dr. McDougall’s books I found myself totally intrigued by how I could change my lifestyle. The Starch Solution brought me to a point of conviction and commitment which resulted in me registering for the 12- Day McDougall Program. I started the McDougall plan on 6-14-21. At that time, I weighed 160 pounds. I have lost 23 pounds so far and my cholesterol has gone from 240 to 173. My blood pressure would fluctuate before I started the plan and has since stabilized to normal of below 120/80. My energy level has gone up and I continue to walk 3 miles 5 to 6 days a week.

Read More of Jeanne's Story

“I loved it & am so very grateful. I think it saved my life & gave me hope for the future!" - Linda N.

Registration Closes October 7

Learning from home will allow you to immediately apply what you’ve learned, practice in your own kitchen and get direct guidance from the McDougall team as questions come up. This is the exact environment where you’ll be challenged in your everyday life, and we’ll be there with you every step of the way. We’re here to set you up for lasting success.
Here is what’s possible for you with the 12-Day McDougall Program:

Avoid dangerous and costly surgeries
Lower, or eliminate, unnecessary medications and avoid their harmful side effects
Save time and money with fewer doctor’s visits and less time off work
Live a full life with vitality and confidence in your good health
Add healthy years to your life plus keep up with your kids, your grandchildren and enjoy that bucket list trip you’ve always dreamed about

Check out what participants have to say about the 12-Day McDougall Program!

This is not simply a 12-day program - we will continue to support you for an entire year and you'll become a McDougall patient for life. We will be there when you need us. Secure your spot today while there's still room. Contact us at [email protected] to learn more or for help with your registration.

Save Your Spot for Our Last Program of 2022

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Book a Consultation

Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? Book a 25-minute consultation with Dr. Lim, Medical Director of the McDougall Program, and have your general questions answered to find out if our program is right for you. If you decide to join the program, 100% of the consult fee will go towards the program enrollment. After completing the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns when you need us.

New Patient Consultation

This Sunday at 5 PM PT tune in to our YouTube channel! Join the McDougalls for a talk with program graduate Linda. She joined the 12-Day McDougall Program after her weight had crept up due to eating too many high fat plant-foods.

Read Linda's Success Story about how she reversed heart disease and pre-diabetes, and lost 50 pounds. Listen in on Sunday to learn how she's currently doing.

Watch for Free

Are you passionate about the benefits of a whole food, plant-based (WFPB) diet? Do you ever wonder how best to educate others? Are you interested in regenerative farming and ecologically balanced food systems?

What about food sovereignty? Would you like to advocate for the availability of healthy, affordable food for everyone?

Our good friends at the T. Colin Campbell Center for Nutrition Studies have you covered in their free online community - Whole Communities.

Whole Communities is an inclusive online community that brings members together to learn through monthly workshops, connect in special interest groups, networking sessions, and so much more!

Learn More

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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