Science now shows a common Japanese food contains a mineral that removes plaque from your arteries - just like that.
| | | | Chief Editor of the Healthy Notes Dr. Jennifer Adeghate |
| |
|
|
| | |
| | Daily Health Notes | Turn Off Screens Before Bed: Reduce blue light exposure at least an hour before bedtime to improve sleep quality. |
|
| | |
|
|
|
|
|
|