Welcome to Heart Health Month, Take control of the lifestyle habits that influence your cardiovascular well-being. Get 6 months for $99.
Did you know? Heart disease is the leading cause of death in the U.S. This is a stark reality but the good news is that small, intentional changes can make a big impact.
This February, we’re excited to introduce the NEW Superfoods meal plan, backed by cutting-edge cardiology research from Mayo Clinic.
What is the NEW Superfoods meal plan?
12-weeks of 90+ evidence-based recipes, incorporating 'superfood' ingredients. A twist on the Mediterranean diet, rich in anti-inflammatory foods and aligned with the DASH diet. Tailored for individuals managing hypertension, high cholesterol, or heart disease, as well as those looking to prevent these conditions.Exclusively available to members of the Mayo Clinic Diet and Mayo Clinic patients.
For those interested in more rigorous programming, we also offer The Mayo Clinic Diet for Heart Health, a specialized 24-week program that covers nutrition, exercise, sleep, and stress management all in one place.
Feeling inspired? When you're ready, we'll be here to support you every step of the way. Get a 6-month plan for $99.
Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.
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