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Now it’s time to simplify health and wellness. Our Skimm Well newsletter breaks down the health issues, trends, and tips you need to know about — so you can take control of your life.
Leave it to the experts
Our Ask an Expert series provides reliable advice on all of your health and wellness concerns. Read a few of our past Q&As below:
It's Not Just You — Climbing Stairs Leaves Us All Breathless
Maybe it’s just us, but climbing stairs never seems to get easier — and we’re often huffing and puffing by the top step. Read more
Catherine Myers
Pulmonologist
The Upside of Being a Homebody
You don't need to feel guilty for enjoying time at home. But sometimes being a homebody can be a sign of poor mental health. Read more
Grace Lawton
Psychotherapist
When You Should — and Shouldn’t — Worry About Brain Fog
Have you ever walked into a room and forgot why you went in there in the first place? Read more
James C. Jackson
Psychologist
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