Is Eating Late Bad for Your Heart?

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To view this email as a webpage, go here. Why Does Sugar Taste So Good? Why does sugar taste so good if excessive amounts of it are so bad for us? Put down that jelly donut and learn the evolutionary science behind why sugar makes us salivate. Read More Is Eating Late Bad for Your Heart? The American Heart Association suggests that late night eating might increase your risk of heart disease. But how solid is the evidence? Read More Is ASMR Real? Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it? Savvy Psychologist Dr. Jade Wu explores the science behind this fascinating new phenomenon and provides tips for trying it yourself. Read More What We're Reading Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. He explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges. *Quick and Dirty Tips may receive a portion of sales when you purchase using this link. Buy Now 7 Benefits of Swimming and How to Get Them There are plenty of reasons why going for a dip is a great idea. Some reasons are more obvious than others. Get-Fit Guy takes a deeper dive (ahem) into some of the more surprising benefits of going for a swim. Read More 5 Tips Every Renter and Homeowner Should Know About Insurance There's a lot that renters and homeowners need to know about insurance. Money Girl covers five essential insurance tips about the protections you get from basic renters and home policies, mistakes to avoid when buying a policy, and ways to save money on premiums. Read More 7 Questions to Ask Yourself Before You Try an Open Relationship Open relationships can be complicated. Before you go looking for that first extramarital hookup, see if you can answer these seven questions. Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.