Yes, if decluttering and tidying up has a stress-busting benefit for you, it counts as self-care. Here’s what you should know.
| Is Decluttering Self-Care? | | Stacey Colino | | Yes, if decluttering and tidying up has a stress-busting benefit for you, it counts as self-care. Here’s what you should know. | | |
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| | EMOTIONAL HEALTH | | The Most Common Symptoms of Stress | | Nervousness and an increased heart rate are common symptoms of short-term stress, while depression and chronic anxiety can result from long-term stress. Learn more about what happens both emotionally and physically when you're stressed for either a few moments or a few months. | | |
| | EMOTIONAL HEALTH | | Do You Have a Codependent Personality? | | Many people are said to have codependent personalities, but what does that really mean? Here are some important warning signs of codependency. | | |
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| Like This Newsletter? We've Got More! | | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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| | | | Sexual Health | | Need-to-know advice and personal perspectives for a satisfying, healthy sex life | | |
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