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Is Cardio Necessary For Super-Low Body Fat?

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MENSHEALTH.COM | FITNESS | SEX & WOMEN | UNSUBSCRIBE

March 9, 2016

Is Cardio Necessary For Super-Low Body Fat? Find Out If a Good Diet and Strength Training Is Enough to Get Shredded.

The Ultimate Workout For Aesthetics. Build a Body That Looks Like It Belongs To a Greek God.

10 Ways to Lose Weight Without Even Trying. These Little Changes Could Make a Huge Dent In Your Belly.

8 Paleo Meals That Actually Taste Good. They're Delicious—Regardless Of Your Diet Plan.

6 Ways Your Health Suffers When You Stop Working Out. Hitting Pause On Your Routine Can Do More Than Make You Paunchy.

The Test You Need If You're Over 40 and Overweight. Find Out What It Means If You Fail It.

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