EmailHow healthy are we really?
| HEALTH Is Australia actually a healthy nation? We ran the numbers How healthy are we really? READ MORE ▸ |
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RELATIONSHIPS Forget New Year’s resolutions – it's time to try a 'Past Year Love Review' instead Let's build better dating habits this year READ MORE ▸ |
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HOUSE OF WELLNESS The secrets to a ‘forever tidy’ home, according to an expert We can totally relate to #5 READ MORE ▸ |
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HEALTH Are your stress levels ageing you? This Perceived Stress Scale will tell you for sure Are you too stressed to function? READ MORE ▸ |
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HOUSE OF WELLNESS These easy prawn lettuce cups taste like a tropical vacation Prepare to share the recipe READ MORE ▸ |
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| Sunnylife Travel Cheese Board Set $35 SHOP NOW |
Saint Valentine Paolo Hoops $170 SHOP NOW |
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PODCAST A neuroscientist on best habits to protect your dopamine Neuroscientist and author TJ Power explains the DOSE effect - how to harness four key neurotransmitters that regulate your emotions. He shares habits and advice to help deepen connections, destress the mind, energise your body and restore mental health. LISTEN NOW ▸ |
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| Manage your newsletter preferences here or unsubscribe from this newsletter. Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia. |
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