Hey there, Get down and give us 20! Or don’t, up to you. We’re just extremely pumped about our newest newsletter, The Charge, a Monday morning email dedicated to fitness, longevity and mental health. It’s our first wellness-specific newsletter, but a continuation of the coverage you’ve come to expect from InsideHook: offbeat workout guides, healthy habits to add to your routine, perspectives from world-class athletes, reviews of the latest equipment and commentary on important, evolving beats like sleep health, nutrition, recovery, productivity, cognitive training, biometric tracking and sports medicine. Feeling motivated? Sign up here. We want you to move more and live longer, plain and simple. Each edition of The Charge will feature stories, advice and exclusive commentary in service of that mission. Curious about what’s coming up? Well, for starters, you can look forward to profiles on the phoenix-like return of workout classes, the fastest shoe we ran in this year, the science of beating your beer belly, the training regimens of “precision skydivers” and the surprising link between sports fandom and life expectancy. Wellness doesn’t have to be scary or confusing (or at least not prohibitively confusing). It also doesn’t have to be so lonely. We’re here to give you the power-up you need (and truly deserve), every Monday morning, starting next week, November 13. Let’s go! Tanner Garrity,
Senior Editor
| 