| The GreenMedInfo Daily Newsletter November 22nd, 2022
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| We hope you enjoy the products and events we carefully review and share with you. Some organizations may choose to support our mission by providing a portion of sales to GreenMedInfo. We thank them for their support and thank you for yours too!
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| Hi John,
Research shows that folks over 43 often have trouble falling asleep, wake up more often throughout the night, and have less deep recovery sleep...
The vital type of sleep that the body needs to heal, repair and restore its daily functions.
Now the reason for this is simple…
Many of us are losing our ability to dream efficiently.
Even though you may not remember all your dreams… just know that your brain must dream every night to fall asleep!
And most importantly, dreams help your brain and body transition into the deepest and most crucial part of your recovery sleep.
BUT here's the issue…
As we age, the creative (Dream Creation & Memory Recall) part of the brain shrinks. Also known as the prefrontal cortex, this part of the brain allows us to dream vividly and thus enter the deepest stages of sleep each night. When this brain shrinkage happens, the brain will have difficulties creating those dream fantasies like we once could.
Sleep experts recently discovered that it might have nothing to do with our age…
In fact, they discovered that there’s one vital brain and sleep mineral our body is severely lacking, Magnesium. And it is due to the nutrient and mineral-depleted foods that the food industry has been selling us for decades.
GreenMedInfo has written numerous articles on magnesium, one of our most read articles: Why 80% of Us Are Deficient In Magnesium, which you can read here.
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| Without magnesium, our brain health can deteriorate, and our body will find it even more challenging to produce the sleep hormones we need.
Purality Health is offering all of our GreenMedInfo readers UP TO 58% OFF on their new product, Magnesium: Vitality Mineral. Enjoy this offer while supplies last.
To better health,
The GreenMedInfo Team
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