Inside Tom Brady's Ageless, Evolving Offseason Workout Plan

Derrick Henry, Justin Jefferson, and other NFL players are following his lead and rethinking how they train.

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE Inside Tom Brady's Ageless, Evolving Offseason Workout Plan Derrick Henry, Justin Jefferson, and other NFL players are following his lead and rethinking how they train. READ MORE 16 Flannel Shirts That Will Warm You up Like a Shot of Whiskey Caution: May cause the sudden urge to start a bonfire. READ MORE The Men's Health 30-Day HIIT Workout Challenge These quick, intense workouts will challenge you every single day to close out the year. READ MORE We Tried This Dermatologist-Approved Sunscreen—And it Actually Works If you're not wearing sunscreen every day, it's time to start. READ MORE 'Cobra Kai' Season 5 Proves Who The Show's Real Villain Is And it's not the titular dojo. READ MORE These Iconic Noise Canceling Headphones Are at Their Lowest Price Ever "What was that? Sorry I can't hear a thing with these on." READ MORE Dan John, Father of the Goblet Squat, Demonstrates His Favorite Squat Drill The legendary strength coach breaks down how to "exhaust your glutes" while maintaining perfect form. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019