| During the Golden Age of Bodybuilding, from the late 1960s to the early ‘80s, the physiques of the body-building stars were big and symmetrical, and as artistic as the Greek gods carved into ancient stone. They achieved their classic look using many techniques such as free weights — long bars carrying massive weight plates — and even cable machines. But the masters of bodybuilding were almost always seen pumping iron dumbbells. |
| And now you can learn the best dumbbell workouts in Men’s Health’s The Only 6 Dumbbell Workouts You’ll Ever Need. |
