Inner Journey #272 - Overwhelmed?

Vor 10 Tagen

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"Life does not happen to us, it happens from us."
-- Mike Wickett

Are you easily overwhelmed? If so, answer this question
in your journal:

While growing up, what did you experience too much of?

Experiencing too much of something leads to feelings of
overwhelm. When we’re young, overwhelm can lead us to
believe that we are not capable or that we are not good
enough. These are power issues.

Awareness of when we are feeling overwhelmed can help
us go inside, claim our power and change our experience
of any situation.

"When we know that the cause of something is in
ourselves, and that we (ourselves) are one of the few
things in the universe that we have the right and
ability to change, we begin to get a sense of the
choices we really do have, an inkling of the power
we have, a feeling of being in charge... of our lives,
of our future, of our dreams."
-- John-Roger and Peter McWilliams

"Be thine own palace, or the world's thy jail."
-- John Donne

Become aware of your subconscious limitations,
your character strengths, weaknesses and
potentials, your life challenges, gifts,
talents, and your deepest desires and
aspirations. Take the Know Yourself Program
- An adventure in self discovery!

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