 | | Keep your mind active all year round |
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| | | Do you want to be able to think a little faster, concentrate better, and have a fun doing it? Whether youâre 28 or 82, this book will help you improve your brainpower to help keep you sharp for years to come. |
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| | Prevention’s Get Sharper Everyday is packed with fun, easy daily activities that will help you banish brain fog, improve memory and boost your problem-solving skills for years to come. |
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| Get 365 Amazing Ways to Train Your Brain! |
| | Broken into six essential categories proven to bolster cognitive function, your daily dose of brain-boosting advice will keep you on your toes. |
| | | | BRAIN SMART
Get expert tips for learning new information, improving your attention and concentration, enhancing your problem-solving prowess and honing your focus and mental energy. |
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| | | | NUTRITION SMART
Learn easy (and delicious) ways to fill up on brain food through your meals while prioritizing nutrients that help protect against cognitive decline. |
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| | | | MEMORY SMART
Discover genius memory tricks and hacks to learn and practice so you can more easily remember names, numbers and anything else you want to keep top of mind. |
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| | | | MENTAL HEALTH SMART
Uncover helpful tips for improving sleep, practicing meditation and fighting loneliness to ward off the negative effects that cortisol-producing stress can have on your brain. |
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| | | | BODY SMART
Keep your body moving and blood flowing with exercises designed to increase the production of brain chemicals that improve memory, attention and problem-solving skills. |
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| Your mind is your greatest muscle—so start flexing it with
Get Sharper Every Day! |
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