In this issue: U.S. coronavirus map, normal stress or adjustment disorder, humidifier 101, groin pain, massage benefits and more

Since the beginning of the pandemic, Mayo Clinic has been tracking COVID-19 trends and hot spots, and is sharing the data in an easy-to-use tool so you can protect yourself and the people you love.

Mayo Clinic is ranked #1 in the nation. Housecall VOL. 21, ISSUE 6

COVID-19 hot spot map Tracking trends in the U.S. COVID-19 hot spot map Tracking trends in the U.S. Since the beginning of the pandemic, Mayo Clinic has been tracking COVID-19 trends and hot spots, and is sharing the data in an easy-to-use tool so you can protect yourself and the people you love. Read more

COVID-19 resources and guidance from Mayo Clinic

Normal stress or adjustment disorder? Learn the difference between normal stress and adjustment disorder. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices Endometriosis: Risk factor for ovarian cancer? Endometriosis and ovarian cancer are linked, but the relationship isn't straight cause and effect. Read more › Fasting diet: Can it improve my heart health? Periodically following a fasting diet may have heart-health benefits. Find out more. Read more ›

ADDITIONAL HIGHLIGHTS Humidifiers: Air moisture eases skin, breathing symptoms Groin pain (male) Massage: Get in touch with its many benefits

Mayo Clinic on Healthy Aging Achieve perhaps the best health of your life. Learn how

HEALTHY TIPS & RECIPES Stay connected online Feel isolated more than ever? Give and get support on Mayo Clinic Connect. Connect with others Stay connected online Feel isolated more than ever? Give and get support on Mayo Clinic Connect. Connect with others Take headache relief into your own hands Nearly everyone experiences occasional tension headaches. But frequent tension headaches can interfere with your daily life. Learn more Take headache relief into your own hands Nearly everyone experiences occasional tension headaches. But frequent tension headaches can interfere with your daily life. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Herb-crusted baked cod Cod is a mild-flavored saltwater fish. See recipe Creamed Swiss chard Available year-round, Swiss chard is among the most tender and sweet of the cooking greens. Like all dark leafy greens, it's high in nutrients. See recipe

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