| | | THIS WEEK'S TOP STORIES | |  | | | | Alcohol use: If you drink, keep it moderate | | Moderate drinking offers possible benefits, but it's not risk-free. Here's a look at the connection between alcohol and your health. | | | | | | Irritable bowel syndrome | |  | | Is that cramping, abdominal pain or bloating simply indigestion, or could it be something more? April is Irritable Bowel Syndrome Awareness Month, so learn the signs of this condition and how to find relief. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover better health through better weight management | | Boost your chances for success and save money with the Mayo Clinic Diet book and journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic and record your progress with food lists, activity records and much more with a handy companion journal. Learn more. | | |
| | | | SPECIAL ANNOUNCEMENT | | | | Give the gift of life. April is Donate Life Month. | | April is Donate Life Month, a time to encourage organ donation and celebrate those who have saved lives through the gift of donation. There are more than 113,000 patients waiting for an organ transplant, and countless others in need of tissue, marrow, platelet and blood donations. Visit our transplant blog on Mayo Clinic Connect to learn more about the amazing impact you can make as an organ donor. | | |
| | | | | | HEALTH TIP | | | | Shopping for shades? | | Ultraviolet (UV) radiation from the sun can damage your eyes, not just your skin. Choose sunglasses that block 99 to 100 percent of both UVA and UVB rays. Opt for wraparound sunglasses or close-fitting sunglasses with wide lenses that protect your eyes from every angle. Keep in mind that the color and degree of darkness sunglasses provide have nothing to do with the sunglasses' ability to block UV rays. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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