| | | TRUSTED HEALTH TOOLS | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Use these simple calculators and self-assessments for personalized health tips. | | | |
| | MAYO CLINIC PRODUCTS & SERVICES | | Your guide to a lifetime of fitness and health | Physical fitness isn't just about losing unwanted pounds. It's about enjoying an active lifestyle with all the health benefits that come with it. Learn how to get extra energy, achieve a healthier body, improve heart health and more with Mayo Clinic Fitness for EveryBody. Learn more. | |
| | SPECIAL ANNOUNCEMENT | | Answers. Support. Connections. | Living with an ostomy? Meet others talking about adapting to life after a colostomy, an ileostomy or a urostomy on Mayo Clinic Connect. Discover your support network today through this welcoming online community. | |
| | | HEALTH TIP | | What's considered moderate alcohol use? | Moderate alcohol use for healthy adults means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men ages 65 and younger. One drink is 12 ounces (355 milliliters) of beer, 5 ounces (148 milliliters) of wine or 1.5 ounces (44 milliliters) of distilled spirits (80 proof). | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
|
|
| | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | |
| Did you know? | Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate. | |
| Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | |
|
|