| | | THIS WEEK'S TOP STORIES | | | | | | Osteoporosis: What are your risks? | | As you age, your body loses more bone mass than it gains, increasing your risk for osteoporosis. Learn what other factors play a role — and what you can do about them. | | | | | | Bladder control: Lifestyle strategies ease problems | | | | Have you been struggling with the embarrassment and discomfort of a bladder control problem? Give these safe, easy, effective and inexpensive strategies a try. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Women's Health Over 50 Bookazine | | Inside the Women's Health Over 50 bookazine, you'll find over 90 pages of advice you can trust on preventing common middle age health conditions. Plus tips for improving sleep, diet and exercise essentials, and ways to find balance and nurture happiness, ensuring these years will be your richest. Learn more. | | |
| | | | SPECIAL ANNOUNCEMENT | | | | Real people. Real connections. | | May is stroke awareness month. If you or someone you love has suffered a stroke, join a group dedicated to supporting others living with and recovering from cerebrovascular diseases. | | |
| | | | | | HEALTH TIP | | | | Can you spot poison ivy? | | 'Leaves of three, let them be.' That old advice still holds true. Poison ivy and poison oak feature three leaflets on one stem. Both plants are common causes of a red, itchy rash consisting of small bumps, blisters or swelling. The best way to prevent the rash is to avoid contact with poison ivy and other poisonous plants. If you're hiking or walking outdoors, stay on cleared paths. Wear long pants, socks and shoes to help protect your skin. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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