In this issue: Office ergonomics guide, calcium supplements, sex after pregnancy and more

A comfortable work space can help you feel your best. Give your sitting work area a makeover with this visual guide to office ergonomics.

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Office ergonomics Your how-to guide Office ergonomics Your how-to guide A comfortable work space can help you feel your best. Give your sitting work area a makeover with this visual guide to office ergonomics. Read more

Candida cleanse diet: What does it treat? Candida cleanse diets allegedly remove fungus from your intestines by eliminating its food source. Learn more about the potential benefits. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices Should men take calcium supplements? Calcium is important for men for optimal bone health, but in general it's best to get calcium from foods. Read more › How long do sperm live after ejaculation? After ejaculation, the life span of sperm depends on the circumstances. Read more ›

ADDITIONAL HIGHLIGHTS Sex after pregnancy: Set your own timeline Social eating can be healthy and enjoyable Chemical splash in the eye: First aid

Mayo Clinic Guide to Preventing and Treating Osteoporosis Medications, treatment options, and practical tips to reduce your risk of a painful fracture. Learn more

HEALTHY TIPS & RECIPES Interested in becoming a living donor? Deciding to become a living donor requires time and careful consideration. Access our living donation toolkit and talk with others who've been there. Visit Mayo Clinic Connect Interested in becoming a living donor? Deciding to become a living donor requires time and careful consideration. Access our living donation toolkit and talk with others who've been there. Visit Mayo Clinic Connect Feeling faint? What to do Read these steps to take if you're feeling faint. Learn more Feeling faint? What to do Read these steps to take if you're feeling faint. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Chicken brats Most packaged ground chicken includes the fatty skin in the mix. To get a leaner product, ask your butcher to grind boneless and skinless chicken breast. See recipe Potato salad This tastier and healthier version of potato salad is lower in fat and sodium. See recipe

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