Mayo Housecall Newsletter

Manage my newsletter.


THIS WEEK'S TOP STORIES

Flu shot: Your best bet for avoiding influenza
Getting a flu shot often protects you from coming down with the flu. And although the flu shot doesn't always provide total protection, it's worth getting.


Daily aspirin therapy: Understand the benefits and risks
Although taking aspirin every day may lower your risk for a heart attack, the medication isn't safe for everyone. Find answers to some common questions.

EXPERT ANSWERS

Negative-calorie foods: Diet gimmick or weight-loss aid?

There's a theory that you can lose weight by eating lots of negative-calorie foods. Here's the reality.

Breast implants and cancer: Any connection?

There may be a link between breast implants and a very rare cancer of the immune system. Learn what researchers found.

Blood pressure cuff: Does size matter?

Whether you're measuring your blood pressure at home or your doctor is checking it, the wrong cuff size can affect your numbers.

PLUS ADDITIONAL HIGHLIGHTS ...

	Infographic: Epilepsy and brain mapping
	Hammertoe and mallet toe
	Urethral stricture
	Video: Yoga for stress management

TRUSTED HEALTH TOOLS

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.

Use these simple calculators and self-assessments for personalized health tips.

	BMI calculator
	Calorie calculator

MAYO CLINIC PRODUCTS & SERVICES

Discover better health through better weight management

Boost your chances for success and save money with The Mayo Clinic Diet book and journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic and record your progress with food lists, activity records and much more with a handy companion journal. Learn more.

SPECIAL ANNOUNCEMENT

Uncontrolled seizures? You're not alone

If you or someone you know is living with uncontrolled seizures, connect with other patients who have epilepsy. Join a conversation on Mayo Clinic Connect today!

HEALTHY RECIPES

	Chicken adobo soup with bok choy
	Fried rice with mushrooms
	Sesame-crusted tofu

HEALTH TIP

Feeling overwhelmed? Take a break.

When you feel overwhelmed and stressed out, take some time for yourself. Find something that clears your mind, slows your breathing and restores your inner calm. A brisk walk may help release tension and renew your energy. Or listen to music, get a massage or read a book.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship

Policy | Opportunities


Did you know?
Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.

Thanks for joining our mailing list, [email protected], for Mayo Clinic HOUSECALL.

REMOVE me from this list | Add me to this list | Customer service