| | | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | | | ONLINE COURSES | | | | Take a course in stress management | | Mayo Clinic and Arizona State University have collaborated to bring you information and skills proven to combat stress, develop coping techniques and achieve a more productive, mindful and resilient life through an innovative, self-paced, online course. Enroll today! | | |
| | | | | | HEALTH TIP | | | | Time your lotions right | | Apply moisturizers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream to help trap water in the surface cells. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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