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VOL. 21, ISSUE 7

COVID-19
vaccines

Dr. Andrew Badley, COVID-19 Research Task Force Chair, discusses vaccine safety.

COVID-19 resources and guidance from Mayo Clinic

Alcohol: Does it affect blood pressure?

Drinking too much alcohol can raise your blood pressure to unhealthy levels.

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Will an air purifier eliminate cigarette smoke?

Find out whether an air purifier can eliminate cigarette smoke from your home.

Phenylalanine in diet soda: Is it harmful?

You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.

ADDITIONAL HIGHLIGHTS

Video: Mayo Clinic experts weigh in on the healthiest go-to snacks

Breast pain causes

Children and gender identity: Supporting your child

NEW – Mayo Clinic on Alzheimer's Disease

Find real help in understanding Alzheimer's disease, how to cope and how to care for a loved one.

HEALTHY TIPS & RECIPES

The Mayo Clinic Diet online

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Humidifier care 101

Dry winter air can take a toll on your skin, nose and lips. To increase the humidity indoors, try a portable home humidifier.
Learn more

Trusted health tools

Use these simple calculators and self-assessments for personalized health tips.

| Calorie Calculator

Symptom checker

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Check symptoms

Quinoa stuffed peppers

Stuffed peppers are often made with ground meat, but this version is a hearty mix of quinoa, walnuts and veggies.
See recipe

Tofu triangles with peanut sauce

Serve with steamed vegetables for a nutritious meal.
See recipe

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