| | | THIS WEEK'S TOP STORIES | | | | | | Integrative medicine: Evaluate CAM claims | | If you're considering a complementary and alternative medicine (CAM) treatment, such as an herbal supplement, do your homework first. Here's how to weed out misinformation. | | | | | | Work-life balance: Tips to reclaim control | | | | Married to your work? Balancing time at your job and time at home may help you feel less stressed and healthier. Try these helpful suggestions. | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover 4 simple steps to live a resilient, joy-filled life! | | The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience in the face of stress and difficulty through a simple four-step plan. Learn more. | | |
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| | | SPECIAL ANNOUNCEMENT | | | | Get tips from people like you | | Summertime is here and sun protection is especially important for people with skin conditions. Ask questions. Get answers. Find support from people like you on Mayo Clinic Connect. | | |
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| | | HEALTH TIP | | | | Do your sunglasses get the job done? | | Sunglasses are more than a fashion statement. When you're shopping for shades, skip sunglasses that don't offer details about ultraviolent (UV) radiation protection. Instead look for sunglasses that block at least 99% of both UVA and UVB rays. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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