| | | THIS WEEK'S TOP STORIES | | | | | | Weight loss: 6 strategies for success | | Do your New Year's resolutions include dropping those extra pounds once and for all? Here's how to make your weight-loss goals a reality. | | | | | | Genetic testing | | | | By examining your DNA, genetic testing can provide important information for diagnosing, treating and preventing illness. What can you expect? | | | | | | |
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| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve your hearing and balance | | Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today! | | |
| | | | | | | | HEALTH TIP | | | | Do you know your blood pressure? | | If you can't remember the last time you had your blood pressure checked, make an appointment with your doctor. You can have high blood pressure for years without a single symptom. Generally, ask your doctor for a blood pressure reading at least every two years starting at age 18. If you're age 40 or older or age 18 to 39 with a high risk for high blood pressure, ask your doctor for a reading every year. He or she may recommend more-frequent readings if you have high blood pressure or other risk factors for heart disease. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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