| | | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover 4 simple steps to live a resilient, joy-filled life! | | The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience in the face of stress and difficulty through a simple four-step plan. Learn more. | | |
| | | | SPECIAL ANNOUNCEMENT | | | | Back pain? You're not alone | | Back and neck pain, scoliosis, ankylosing spondylitis and degenerative disc disease are just a few of the conditions people are talking about on Mayo Clinic Connect. Get connected today. | | |
| | | | | | HEALTH TIP | | | | Too sick to exercise? | | The common cold doesn't have to keep you on the sidelines. Mild to moderate exercise is usually OK if your symptoms are all above the neck, such as a runny nose, nasal congestion, sneezing or a minor sore throat. However, if your symptoms are below the neck, such as chest congestion, a hacking cough or an upset stomach, delay your workout. And don't exercise if you have a fever, fatigue or widespread muscle aches. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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