Try These Fitness Moves to Improve Your Heart Health
High-intensity interval training. Resistance training. Yoga. These are just a few of the types of exercise that can benefit your heart. Create a fitness plan with your specific heart-health needs in mind.
The Best Diet for Atrial Fibrillation
There’s no one menu that can cure atrial fibrillation, but there are foods and eating patterns that can support your heart health and help keep your rhythm smooth. Here’s what to put on your plate.
What’s Causing Your Heart Disease?
When it comes to heart disease, knowledge is power. Understanding what’s happening in your body and what factors are putting your heart at risk for problems is the first step to keeping it healthy.
8 Green Veggies for a Healthy Heart
Adding greens to your diet can color your plate and nourish your heart. Learn why leafy, green and cruciferous vegetables are so important for cardiovascular health and some tips for getting more of them into your meals.
What to Know If Surgery Is in Your HCM Future
If your cardiologist recommends an operation or another advanced procedure for your hypertrophic cardiomyopathy, here’s what to expect.
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