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I used collagen powder every day for a month—here's what happened
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Plus, the best stretch to un-hunch your shoulders
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4 Things That Happened When I Started Taking Collagen Every Day
Collagen powder is the hot supplement of the moment.
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The Easy Stretch a Physical Therapist Swears by to Un-hunch Your Shoulders and Back
You can do it in bed.
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Meghan Markle Swears by This Drugstore Lotion That Costs Only $7
Because we all want to borrow some of that Markle Sparkle.
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This Gymnast's Perfect 10 Floor Routine Set to a Michael Jackson Mashup Is Going Viral
You HAVE to watch it.
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These Plank Jack Variations Will Absolutely Fry Your Entire Core
There's an ab-sculpting variation for every fitness level.
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The 10-Year Challenge on Instagram Proves Some Celebs Are Aging in Reverse
How is this even possible?!
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