I Quit the Barbell Bench Pres s—and It Made Me Way Stronger

"Quitting an exercise isn’t the end. It’s the beginning of a freer version of fitness."

View in Browser SHOP MVP EXCLUSIVES SUBSCRIBE I Quit the Barbell Bench Press—and It Made Me Way Stronger "Quitting an exercise isn’t the end. It’s the beginning of a freer version of fitness." READ MORE The 20 Best Winter Boots for Men to Survive the Season Do your worst, Mother Nature. READ MORE Why Everyone’s Talking About That ‘Euphoria’ Season 2 Premiere It had an unforgettable ending. READ MORE The 14 Best Winter Gloves for Men to Keep Their Hands Warm This Winter These gloves have you covered for all your cold-weather needs. READ MORE I Quit Ghosting and Started Dumping People the Right Way "I managed to convince myself it was the most ethical approach to ending things—that is, until a partner called me out." READ MORE 10 Stellar Sets of Adjustable Dumbbells for Your Home Gym in 2022 You don't need a whole wall full of weights with these versatile dumbbells. READ MORE 5 Essential Training Tips from Mat Fraser's New Book This excerpt from the CrossFit GOAT's HWPO: Hard Work Pays Off is part-training manual, part-memoir—and it gives you the keys to fitness success. READ MORE Follow Us Unsubscribe | Privacy Notice/Notice at Collection menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019